Heal-Grow

What Anxiety Does to Your Brain

What Anxiety Does to Your Brain

We all deal with anxiety in some form or another, whether it's when you're pulled over by the cops or about to give a speech in front of a crowd. But for some, anxiety is a much stronger, more fearsome force—one that never goes away. But what is...

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How to Improve Your Self-Esteem

How to Improve Your Self-Esteem

A high opinion about yourself and who you are and what you do and basically a love for yourself is also one of the things that people often miss or have too little of in today’s society. I read about it in newspapers every month. I see it every...

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Causes of Depression

Causes of Depression

What Is Depression? Depression is a disorder affecting mood and general outlook. Sometimes called “the blues,” it’s characterized by a loss of interest in activities or feeling sad and down. Even though most people feel sad or down for brief...

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Dear Matthew,

Thank you for your oustanding Heal Your Life workshop about forgiveness and the tools you shared with us to help live more empowering lives. The meditation you guided us through was absolutely beautiful. You showed a lot of empathy throughout the whole workshop.

I highly recommend Matthew’s Heal Your Life workshop.

Kristina

Thank you so much for your wonderful workshop on forgiveness through Heal Your Life. You handled a challenging subject beautifully and lovingly. I particularly liked the meditation and your voice was just perfect to listen to. I recommend your workshops.

Morag
Phone: 07939064846
Fax:
131 Duncroft Road
Birmingham