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Welcome

Welcome to Heal and Grow West Midlands, a business committed to the healing, empowerment and the personal growth of it’s clients. Using the philosophies of Louise Hay’s “You Can Heal Your Life”, we provide workshops and courses in the West Midlands area which are provided by Licensed Heal Your Life Workshop Leader Matthew McQuigg.

This is the start of making changes for the better. You will learn new ways to eliminate beliefs such as:

  • “…I can’t do that”
  • “…I’m not good enough”
  • “…I’ll never afford this”
  • “…Bad things happen to me”
  • “…Life is hard”
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Workshops & Courses

The workshops and courses use the Heal Your Life work’s simple techniques that can be applied in everyday life and assist with making breakthroughs for notable positive changes. The activities involved can help with all aspects of living a more loving, fulfilled and happy life and when practiced regularly can assist with issues such as:

“…Every moment is a new beginning.
Today is my stepping stone to new awareness and greater glory”

– Louise L Hay

HELPING WITH H & G

Heal & Grow

What Anxiety Does to Your Brain

What Anxiety Does to Your Brain

We all deal with anxiety in some form or another, whether it's when you're pulled over by the cops or about to give a speech in front of a crowd. But for some, anxiety is a much stronger, more fearsome force—one that never goes away. But what is anxiety exactly, and what's going on in

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Causes of Depression

Causes of Depression

What Is Depression? Depression is a disorder affecting mood and general outlook. Sometimes called “the blues,” it’s characterized by a loss of interest in activities or feeling sad and down. Even though most people feel sad or down for brief periods throughout life, clinical depression is more than just feeling sad. Depression is a serious

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How to Improve Your Self-Esteem

How to Improve Your Self-Esteem

A high opinion about yourself and who you are and what you do and basically a love for yourself is also one of the things that people often miss or have too little of in today’s society. I read about it in newspapers every month. I see it every week based on how many of

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